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Veterans PTSD and EFT – Creating a Supportive Environment

If you are planning on creating retreats or other healing opportunities for veterans, I suggest to make sure that you create a reliable hierarchy, a predictable structure and a time table with no surprises.

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Understanding Emotional Triggers of War Trauma

When helping Veterans, we have to be extremely mindful not to expose them to unintentional triggers. Depending on the trauma that someone has been through, even a change I voice, a picture of a depressed person or certain sounds or smells can trigger flashbacks and intrusive thoughts and cause startling and fear. EFT is an amazing tool to release the intensity of traumatic memories, negative beliefs and even related physical symptoms. However, without insights into the military mindset and world, we are risking exposing veterans to traumatizing situations unknowingly, as well as not reading their signs properly and missing out on important clues that would have helped them better.

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Do Veterans only suffer from PTSD symptoms?

If we truly want to help veterans heal, we have to find a way to take the charge out of the memories, not just tranquilize the stress symptoms. Skillful and insightful EFT coaching can often do this in a respectful, gentle and effective way.

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Why is it so tough to reach out to Veterans?

The military community in general is not exactly open and excited about healing offers. Most Veterans acknowledge the work and express gratitude, but are far from asking for help for themselves. If we want to make a difference on a larger scale, we need to understand that the toughest thing for helping Veterans heal is NOT to release the trauma, but to find ways to help them TRUST us!

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