Anger Management for PTSD: Three Steps to Transforming Rage with EFT Coaching- EFT Podcast
Anger Management is a very important skill for troops who suffer from PTSD and their families, as well as those who want to help them.
In my experience with EFT for Veterans, rage happens when a person had to endure situations that are unforgivable, inexcusable and that violate what he/she believes in.
I have yet to see a soldier that is not outraged about something that he saw, was exposed to, did or couldn’t prevent from happening.
Even though EFT can take the charge out of those memories, in my experience, there are three steps necessary to truly release rage:
Acknowledgement of what happened without judgment
Releasing the intensity with EFT tapping
Transformation of the experience, to find a deeper meaning and new purpose.
Please click on the link below to listen to the EFT Tapping podcast interview with Ingrid Dinter, conducted by Jondi Whitis from TapFest Radio